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Foundations 1: Conquer Situational Speaking Fear
Conquer Situational Speaking Fear
Video- Conquer Situational Speaking Fear: What to expect from this course (3:14)
Get To Know Your Speaking Fear Profile
Video- Speaking under pressure: its effects on vocal delivery (4:38)
Video Introduction- 1A - Define speech, language, and voice (2:37)
1A Pre-Coaching Qs- Specify your speech, language, and voice profile
Video Introduction- 1B - Mental, emotional, and physical states of being (4:15)
1B Pre-Coaching Qs-What's going on in your mind and body
Video Image- 1A, 1B - How the features are interrelated (3:36)
Video- Internal sensations and external behaviors (2:56)
1C Write Your Goals- Speech, language, and voice improvement goals
Interview with Breathwork Expert, Taylor Somerville @ Symmetry
About Taylor (3:02)
Dissolve your stress on the spot (3:58)
Fear of speaking out (4:32)
A discussion about what executives struggle with behind the scenes (3:49)
Taylor's 30 seconds of wisdom (0:33)
Symmetry- Contact us (0:33)
Vocal Confidence Rating
Confidence Rating- Listen to your gut (1:58)
Video - Vocal confidence meter as it relates to stress and relaxation (2:07)
Video- Response to stress and relaxation. Explained. (3:21)
Counted breathing
Breathing Correctly: Abdominal breathing relaxation and a powerful voice
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Video Introduction- 1A - Define speech, language, and voice
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